Self Empowerment: Five Inspirational Songs That Will Uplift Your Spirit.

Sometimes We Have To Encourage Ourselves.

Music provides positive reinforcements that give us the ability to cheer and become uplifted. Music provides a deepening experience through the connection of the words we sing which somehow forces our mind, body, and spirit to be in agreement with the message. Depending upon what is happening in our lives, a song sometimes is the only thing that relates to our life situations. Continue reading

5 Ways To Revive Your Life With Self-Love Daily.

Love yourself a little more. You deserve it!

Sometimes we are hardest on ourselves, trust me I know. Self-love is an immediate step to living healthy in body and mind. Many times, people make the mistake of putting all of their energy into loving and caring for others. Some suffer from “martyr syndrome” and neglect themselves by always putting others first. It’s critical to know that before you can be the best for others, you need to take care of yourself. Continue reading