The Power To Evolve Is In Your Hands.

Take Back YOUR Power To Be Yourself.

Have you ever observed your emotions when you find out your character’s picture painted is not true? What do you say when your name is under attack? How does it feel when someone is perpetuating a lie about who you are to their friends and family? Sit and feel those emotions because how you are feeling is real. Anger is a natural emotion every human being has built inside the fabric of our humanity. Do not suppress your feelings. It is healthy to acknowledge the fact that the actions against you have made you upset.

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Being Neutral?

Okay, let’s have an honest conversation. Many of us choose to remain neutral because it is much easier not to ruffle someone else feathers with our point of view. We sometimes believe that being silent will make an issue go away. However, being quiet does the complete opposite. Being silent often communicates that we do not have an opinion and that we are cool with what is happening to us and or around us. The issue never goes away when we are on the fence about sharing how we truly feel. Sometimes showing no active emotional involvement will allow a problem to keep growing until we put a stop to it by speaking up and sharing our thoughts.

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If You Had A Bad Day Raise Your Hand!

Telling The Truth. Not Every Day Is A Good Day.

Ah, the age of social media. The place where everyone is having fun in the sun. A place where there is no sadness……zero tears. Every perfect moment documented for all the world to see. A place where we are following the advice of all the amazing Maya Angelou quotes…..Following all the rules of getting money and being a boss. The land where every memory and life moment is perfect. Trust me I get it If the highlights of life aren’t viewed online than it didn’t happen. I understand the process because, for six years now, my life and business do live in a world of social media. I’ve been conditioned like everyone else only to share the happier parts. Continue reading

5 Ways To Revive Your Life With Self-Love Daily.

Love yourself a little more. You deserve it!

Sometimes we are hardest on ourselves, trust me I know. Self-love is an immediate step to living healthy in body and mind. Many times, people make the mistake of putting all of their energy into loving and caring for others. Some suffer from “martyr syndrome” and neglect themselves by always putting others first. It’s critical to know that before you can be the best for others, you need to take care of yourself. Continue reading

Unapologetic Living: What Brings Me Joy?

Recognizing What Makes Me Happy Daily.

  • I love time with my husband.
  • I love shopping at Mom’s Organic Market to get my produce.
  • I enjoy organizing my personal belongings like my desk and writing materials.
  • I love books and journals. I have tons of books and journals.
  • I love motivational quotes. A good quote keeps me centered, in particular on a bad day.
  • I enjoy family outings with my hubby and kids.
  • I love Coffee. I especially love drinking coffee out of inspirational quoted mugs.
  • I love vibes of true sisterhood. Real girlfriends make life 10 times more meaningful.
  • I love communicating with liked minded people. I love the community centered around Textured Hair. #TeamNatural.
  • I enjoy quiet time alone. I often read books during this time.
  • I love writing. I write everything down. I write to express my truth.
  • I love Starbucks Chia Tea.
  • I love shopping at Rue 21, H&M and Forever 21.
  • I love Earthtone colors.
  • I love being held at night before bed. Yes, I am a big baby.
  • I love Oil of Olay Skin Products. My face is so smooth because of my daily regimen. Plus I use it because my Grandma Alice used it faithfully for years.
  • I love music. Not many people know I can sing.
  • I love Chicken. I literally could eat Chicken every night for dinner.
  • I enjoy listening to life stories from the wise.
  • I enjoy hanging out with my cousins. It is good to talk, laugh and let my hair down with those who know me best.
  • I love helping other people. I know what it is like to struggle and I want to bring hope to the hopeless.
  • I am enjoying my health journey. I want to be healthy and beautiful in my 40’s.
  • I love Social Media. I have connected with some amazing people online.

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Unapologetic Living: The Old Me, Dead & GONE!

Dearly, Beloved, I Pronounce These Actions DEAD!

Heyyyy Guys,

So, if you haven’t noticed by now, music is my everything. As you can see, I listen to a variety of music. Sometimes when I don’t have the words to say, a song can articulate how I am feeling. Lately, I have been listening to T.I. Song Dead And Gone, from his Paper Trail Album Featuring Justin Timberlake. I’ve had this song playing on repeat for days. This song speaks of my current mood. The old me is dead and gone…..dead and gone. Continue reading