Sometimes We Have To Encourage Ourselves.

Music provides positive reinforcements that give us the ability to cheer and become uplifted. Music provides a deepening experience through the connection of the words we sing which somehow forces our mind, body, and spirit to be in agreement with the message. Depending upon what is happening in our lives, a song sometimes is the only thing that relates to our life situations.

I have a musical playlist for every aspect of my life. A playlist for working out, meditation, house cleaning and for an extra dose of motivation. Below are Five songs that have uplifted me when I’ve lost focus.